3 Steps To Overcome Self-Doubt

Do you know what absolutely sucks? Doubting yourself when it’s completely illogical. But until a couple of months ago, that’s what I always did! I doubted myself even though I’m…

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Introducing My New Online Course For Procrastinators

If you’re subscribed to my emails, you might have already heard of my new online course for procrastinators called Get Out Of Your Own Way. But I want to formally…

How To Overcome Perfectionism

I’ve written a lot about perfectionism before, but I’ve never explicitly shared my tips on ‘overcoming’ perfectionism. I think part of the reason is because I don’t feel as though…

5 Ways To Build Self-Confidence In Your Twenties

You might already know that I struggle with self-confidence and self-doubt. But what you might not know is that, in the last few months, I’ve felt my self-confidence increase beyond…

3 Ways To Stop All-Or-Nothing Thinking

If you’re a perfectionist like me, you probably have a tendency to slip into all-or-nothing thinking (i.e. it’s either perfect or I’m not doing it at all) to protect yourself…

The Best Self-Help Books For Women In Their Twenties (And A Giveaway!)

Since I’ve read so many self-help books over the last few years, I thought it was about time I share my list of the best personal development books for women…

How To Overcome Fear of Failure | Tim Ferriss Fear-Setting Exercise

In this YouTube video, I share my favourite journaling exercise from Tools of Titans by Tim Ferriss: Fear-Setting. This is a journaling exercise that helped me overcome the fears I had…

The Biggest Mistakes I’ve Made With Healthy Habits

A few days ago, I posted about the 10 healthy habits that completely changed my life. But what I didn’t mention in that post are all of the little mistakes that can easily stop…

My online course: Dream Habit

I literally get hundreds of emails from you guys telling me about all the dream habits you want to create so you can make the most of your twenties. I’m talking…

How To Stay Consistent Even When You’re Unmotivated

I thought it might be helpful to write about one of the most important skills I’ve learned – how to do what I promised myself I’d do, when I promised…

5 Productivity Tips For Perfectionists

So I thought it might be helpful to share how I find the time to do things like wake up early, stick to a morning routine, workout everyday, eat healthy,…

The Perfectionist’s Guide To Stopping Procrastination

For most perfectionists, procrastination is the only thing that stops us from achieving our goals, which means figuring out how to stop procrastinating is a BIG deal. So today that’s exactly…